Transcendental Meditation or TM is a form of silent - sitting meditation, introduced to the world by Maharishi Mahesh Yogi in the 1950s. It is an ancient Vedic technique.

 In this meditation you go from the consciousness thinking level of your mind, through the sub-conscious, to the source of your mind or consciousness. This state is called Transcendental consciousness, which is a fourth state of consciousness and is different from the other 3 states of waking, dreaming or sleeping.

TM is easy to learn and fun to practice. It is easy, natural and absolutely effortless.

There are many benefits which are  anecdotal  and have also been researched and peer reviewed for last 50+ years and published in leading Scientific Journals of the world.

One of the major benefits of TM is the entire brain being active and coordinated. Hence your brain capacity keeps increasing with regular practice, instead of going down with time.

Other benefits are marked reduction in stress and anxiety, improved health and resilience to all human diseases (like diabetes, cancer, stroke, etc.), increased concentration and focus, improved academic performance, improved social relationships, increased satisfaction within the same personal and professional life, better sleep, increased clarity, etc

TM also helps deal with PTSD, Autism, ADHD, Asperger's syndrome. It is taught all over the world in schools and colleges, and people from all walks of life practice TM.

It is also taught in the different armies of the world, including USA, where it is part of the USA army curriculum.

Free life-time support and meditation tune-ups after the course. Free introductory lecture with the TM teacher. Call to book. 

Course fee: ₹10k ₹6k only, for Indians living in India. 

50% discount on course fee for full-time students.

Fees for nationals of other countries, ₹10k only.

Group discounts on course fee:

• 20% for a group of two taking the course together

• 30% for a group of three (or more) taking the course together

The TM course is 4 days long and about 1 hour everyday. After the course you can meditate on your own, as per your own daily routine.

The same course is taught all over the world, whether it is India, USA, Europe, Americas, Africa, or Asia.

No. The long-term benefits of regular meditation are cumulative, but new meditators often notice that they feel better almost immediately.

Transcendental Meditation is a Vedic technique ; and it is as old as time or humanity itself.

It works even if you are skeptical.

You don't need to focus or concentrate during TM. It is a completely effortless technique. However, your ability to concentrate and focus will increase as a result of your regular TM practice.

TM technique is quite subtle and delicate! Hence, it requires proper guidance and instructions from a teacher trained by Maharishi Mahesh Yogi and Maharishi European Research University, Holland.